For those of you stocking up on caffeine pills, energy drinks, and substances to just "make it through" the day—stop for a second. I’m speaking to you as someone who was the absolute worst when it came to chasing a dopamine high. I spent my life on a hypomanic high, fueled by high-dose ADHD stimulants and a mountain of caffeine—three cups of coffee, three sodas, and caffeine pills on top of prescribed medication. I thought I lacked motivation, so I chased the high until there